Monday, January 5, 2009

#1 - Omelet-To-Go

3c egg substitute
12 oz cooked turkey sausage
4 slices processed cheese

Put one ounce cooked sausage into each of 12 muffin cups. Pour 1/4c egg substitute on top of that in each cup. Add 1/3 of a slice of cheese to each cup. Bake at 350 for about 30 minutes, or until tops are golden and egg is no longer jiggly.

The best part about these omelet muffins is they can easily be frozen individually, then thawed and reheated for a breakfast on the go. Play around with the recipe - try Swiss cheese instead of processed, or bacon instead of sausage. I bet you could even do a Denver omelet style if you wanted!

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